足を細くすることはカンタンです。

こんにちは。
名古屋栄の小顔・美脚専門サロンの美wellnessLAB.です。

最近になって足を細くしたいとサロンに訪れる方が多くなっきました。

女性なら誰しも、丈を気にせず可愛いスカートを履きこなしたいと思いますよね。

そこでよくいただく質問が「スクワットしたら足細くなりますかね?」というもの。

「細くなる人もいれば、太くなる人もいますよ~」

と答えると「太くなる人もいるんですか~?」と。

運動すれば体は引き締まると何となくイメージされている方が多いですが、そんなことないですからね。

特に上半身は細くて、下半身だけぽっちゃりしている人。

こういうタイプの人はむやみやたらにスクワットやウォーキングしちゃうと逆効果になりますからね。

そういう方は便秘気味だったり、下半身の冷えがあったり。

炭水化物抜いてダイエットしちゃうとこれらの症状は助長されますからね~。

おすすめの方法はファスティングをして、足元からゆがみを整えるためにインソールを履いて、バランスシューズでトレーニングしてもらうとバッチリです。

ちなみに全部、美wellnessLAB.で全部出来ますので、効率よく足を細くしたい方はお問い合わせください。

先日3日間のファスティングを終了された方。
美脚before→after

明らかに足がスッキリしましたね。

ファスティング終わってからも食事の摂り方が変わったみたいで、継続して効果を感じているそうです。

インソールも買われて、ますますの変化が楽しみです。

初回体験お申込み・お問い合わせはこちらから

“足を細くすることはカンタンです。” への18件の返信

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